What a way to start the New Year. Ladies night learning how to pole dance. What a blast we had. We had some new people join us since it was such a fun night. Maybe they will join us again. We all used arms muscles we didn't know we had. Some succeed more than others, but it was a night well spent. Good Friends, Good Times and a Good Workout. We may have to try it again or one of her other classes.
Hang and Spin
Lean back against pole. Legs away from pole.
Leg up and Pose.
Swing around the pole with Left leg straight out.
Ladies Night out.. Back Row: Dee and Chastity, Middle Row: Toni, Melissa, Rina, Irma, Vennessa, Sandra, Front Row: Stephanie, Bobbie, Kristi, JaneneGreat times... Can't wait for February. Melissa is going to try for Tea Time..
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